Get Set Challenge
A FREE 2-week Challenge aimed at getting you up and running towards your fitness goals. Set habits, start training again, increase your activity level and learn about how to make small changes in your daily life which can help steer you towards your fitness goals.
The Get Set Challenge is a FREE 2-week Challenge aimed at getting you up and running towards your fitness goals.
- Learn: Discover the main road blocks people face when trying to reach their fitness goals, and learn how to take action now!
- Daily Tasks: Complete a daily task built around a fitness road block.
- Habits: Start implementing positive habits that will lead you towards your goals.
- Interact: Connect with other people with a similar mindset.
- Personalised Training Plan: You’ll receive a training plan made just for you and your circumstances.
- Personalised Diet Framework: Daily calorie and macro targets. More importantly, personal support with building eating habits that are sustainable for you.
- Learn: Build an enjoyable and sustainable lifestyles that incorporates your fitness goals but doesn’t stop you from doing the other things you enjoy.
- Check-In: Video check-ins on a weekly basis or as and when you need them.
- Live tweaks and adjustments: We will closely monitor your training and nutrition, and make adjustments as we go.